This is an easy recipe to whip up! There is NO need to keep ice cream in the freezer when you can make this yummy treat in minutes! I ended up putting my cups back into the freezer to get the nice cream a little thicker :) Click HERE to go to the WHOLE FOODS site to see the original recipe.
Ingredients
2 bananas, sliced and frozen
1 cup unsweetened soymilk
2 tablespoons smooth almond butter
Method
1. Put bananas, soymilk and almond butter into a blender.
2. Purée, turning off the motor and stirring the mixture two or three times, until smooth and creamy.
3. Pour into two bowls and serve.
Nutrition
Per serving (about 9oz/264g-wt.): 280 calories (120 from fat), 13g total fat, 1.5g saturated fat, 0mg cholesterol, 75mg sodium, 38g total carbohydrate (4g dietary fiber, 22g sugar), 9g protein
